West Texas Cancer Survivors Network
N'Sights Patient Newsletter Table of Contents - 2009
** Recommendations for Cancer Prevention
| V-9 N-4 Apr 2009 | View from Here: Founder Dr. Billy U. Philips, Jr. - Cancer Nutrition Network Moving to Texas Tech University Health Sciences Center |
| The Warburg Hypothesis |
| What's the latest on Vitamin C and Cancer? |
| Shannon Kirkland-New Editor for NSIGHTS Newsletter |
| West Texas AHECs - A new partner for CNNT |
| Clinical Trials Anyone? |
| Cancer Resource Library |
| Recipes of Month: Banana Pudding Parfait |
| V-9 N-5 May 2009 | Revisiting the Seasons of Survival |
| Foods that Fight Cancer |
| Vitamin D, Sunlight and Risk |
| Colon Cancer Risk Grows 5% per inch: You Waist is a Picture of Your Health |
| Hot Dogs and Cancer Risk |
| Colon Cancer Risk (continued from page 2) |
| Recipes of Month: Apricot Cookie Bars |
| V-9 N-6 Jun 2009 | Cancer Prevention and Research Institute of Texas Receives $450 Million |
| Weight Cancer Link |
| All About Omega 3s |
| Ten Red Flags of Junk Science |
| Efforts to Minimize Weight Gain after Breast Cancer Diagnosis May Improve Survival |
| Study Finds that Walnuts Slow Growth of Breast Cancer Tumors |
| American Institute for Cancer Research (AICR) Recommendations for Cancer Prevention |
| Feature food: Apples: A Healthy Temptation |
| Recipes of Month: Pineapple Chicken Stir-Fry |
| V-9 N-7 July 2009 | Exercise Helps Fight Fatigue |
| Starting an Exercise Program |
| Getting the "Blues" for Health |
| Starting and Exercise program (continued from page 1) |
| Colorectal Cancer Called "Most Preventable" |
| CPRIT Announces Chief Prevention Officer |
| Recipes of Month: Mixed Greens with Blueberries and Feta |
| V-9 N-8 Aug 2009 | Tips for Handling Nutrition-Related Problems During Treatment |
| Tips for Nutrition |
| Tips for Nutrition (continued from page 2) |
| When You Are Able to Enjoy Food: Rediscovering the Joy of Eating |
| Recipes of Month: Boston Bean Soup |
| Recipes of Month: Ginger-Stuffed Baked Apples |
| V-10 N-1 Sept 2009 | View from Here: Founder Dr. Billy U. Philips, Jr. - *Topic: Dream Girl: genetics, work ethic, or lifestyle |
| Feature Articles: "The New Normal" After Cancer Treatment Kathy Chauncey, PhD, RD |
| Nutrition for Children with Cancer Kathy Chauncey, PhD, RD |
| Ways to Help Your Child Take in More Protein and Calories |
| Laura W. Bush Institute for Women's Health: Betsy Goebel Jones - *Topic: Living Past Cancer: Quality of Life and Lifestyle Factors |
| ** | Tips to help child eat better- don't make food a battleground |
| Feature food: Apples: A Healthy Temptation |
| Recipes of Month: Multi-Grain Pancakes with Strawberry Sauce |
| Recipes of Month: Lemon Baked Sole |
| V-10 N-2 Oct 2009 | View from Here: Founder Dr. Billy U. Philips, Jr. - *Topic: Knowing Joy & Peace |
| Feature Articles: Pinktober Is All Around Kathy Chauncey, PhD, RD |
| Cancer Patients and H1N1 Flu |
| How to Avoid H1N1 Flu |
| Laura W. Bush Institute for Women's Health: Betsy Goebel Jones - *Topic: I have Chemo Brain! What's Your Excuse? |
| ** | Have an apple per day |
| Feature food: Apples: A Healthy Temptation |
| Recipes of Month: Autumn Apple-Cranberry Crisp |
| Recipes of Month: Mexistrone Soup |
| V-10 N-3 Nov 2009 | View from Here: Founder Dr. Billy U. Philips, Jr. - *Topic: "It's The Ballgame- Obesity & Cancer" |
| Feature Articles: Highlights from AICR Kathy Chauncey, PhD, RD |
| Kids with cancer web site by Kathy Chauncey, PhD, RD |
| Laura W. Bush Institute for Women's Health: Betsy Goebel Jones - *Topic: Can Too Much of a Good Thing Lead to a Bad Thing? |
| ** | Be as lean as possible without becoming underweight. |
| Feature food: Cruciferous Vegetables Q/A: Broccoli: Why the Ups & downs? 3.30.2009 AICR |
| Recipe of Month: Brussel Sprouts with Pecans and Dried Cranberries/ Cauliflower-Potato Bake |
| V-10 N-4 Dec 2009 | View from Here: Founder Dr. Billy U. Philips, Jr. - *Topic: the View from Here- Christmas- “Expecting the Unexpected?" |
| Feature Article: In US Excess Body Fat Alone is Responsible for 100,000 cases of Cancer |
| How to Measure Your Risk: Body Mass Index (BMI) |
| *Topic: Excess Body Fat Now Seen as Major Cause of Cancer |
| Green Tea Being Studied as a Potential Cancer Fighting Food |
| ** | Be physically active for at least 30 minutes every day |
| Feature food: Green Tea Q/A Scalding foods & drinks |
| Recipe of Month: Green Tea Slush with Apricot Nectar/ Cinnamint Green Tea |
Created 01/06/2012