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Fair eats: Balance fair food choices with healthy actions - LubbockOnline.com

The Panhandle-South Plains Fair may only come 10 days a year, but the effects of each fried treat can stay longer.

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"Most of the foods are going to be deep-fried and high in the saturated fats," said Nora Limas, registered dietician in the Department of Internal Medicine at the Texas Tech Health Sciences Center.

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