President's Prescription: How to keep a healthy outlook - KCBD.com

Comparing our successes and failures with those of others is inevitable, but too much of it can lead to a caustic mind-set. Here are tips to keep an emotionally healthy outlook:

Set specific goals. Everyone has dreams, but not everyone sets goals. Accomplishing a series of doable small goals builds genuine self-confidence and enables the accomplishment of larger goals.

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